When everyday life gets you down and you need something special to get you back up again a Dublin massage is what you need. Massages are Stress Relieving and a massage reduces muscle tension. Who wouldn’t want to relax in a way that’s good for the body the mind and the soul. Massages are for everybody and you should give it a try. If you find yourself in Dublin at the end of busy week a massage will make you relaxed and get you on track for the days ahead.
The Research Proves it!
The Touch Research Institute has been dedicated to studying massage as a form of health care for years. Their results show just how effective a massage can be in relaxing a person and making their lives easier. They’re not just enjoyable, massages are good for you. They have been proven to enhance the immune system and reduce pain. A good massage can take away symptoms of depression and aggression and improve neuromuscular function. The benefits are clear. The National Certification Board for Therapeutic Massage and Body Work has much research into the beneficial aspects of getting a massage. The research is in and it’s all positive. A Massage will improve your quality of life and relieve you of pain and stress for the future. If you have any doubts about getting a massage even after seeing its benefits a stress relieving ability proven scientifically come along and try a massage with one of Dublin’s professional qualified therapists. You won’t regret it.
Massages are For Everyone
Massages are a great therapy for people of all ages. There are amazing medical benefits to infant massages and massages on pregnant women. Young children can benefit from an increase in attentiveness and a boosted immune system. Surveys have shown that in America alone one in six Adults have a massage at least one per year. The practice is so useful and popular it should be tried by everybody.
Massages are a great therapy for everybody. It is one hundred percent natural and good for you. The stress relieving and muscle relaxing aspects alone are worth trying it out. When you feel the positive attitude and general aura of wellness a massage gives you you’ll only want more.
Since receiving one-on-one pilates and massage sessions in Abbey Chiropractic and Wellness Centre the aches and pains I had have gone.
With the job I have I use a laptop all the time, whether in the office or out and about. I noticed that I would get muscle pains in my neck and shoulders.
When I had my first consultation with Naja, she explained to me what was happening with my muscle groups, and the fact that I was leaning forward towards the laptop. I could see how I was messing-up my posture.
The sessions involved stretches and massage on all areas of the body especially the areas where I had discomfort. I have to say there was some pain during the sessions, but I knew that I had to go through this.
The results have amazed me; I am a lot more mobile, the aches and pains I had due to bad habits have gone, my posture has improved and my body recovers from exercise etc so much faster.
I have recommended this to my friends as well, and they are also booking in.
I also get chiropractic adjustments in the clinic, and I just find their set-up to be fantastic. I have learned so much, the staff are so professional and friendly and you can see they love their jobs.