When you visit a place to get massage treatment in Dublin, you’ll find that the massage therapist offers various types of massage treatments. The Swedish massage employs the use of kneading, long strokes and tapping to relieve tense muscles. The deep tissue massage focuses more on applying pressure to the connective tissues of the body for improved relaxation, and the trigger point massage focuses on key areas of the body that cause the most tension.

According to a study by the National Center for Complementary and Alternative Medicine, massage therapy is good for those who suffer from chronic neck pain. The study was conducted at the Group Health Center in Seattle and 64 patients with chronic neck pain were either given the massage therapy or other types of treatment. After 10 weeks the researchers concluded that the patients who received the massage therapy had reduced neck pain as opposed to those who didn’t get the massage therapy.

When you look for a good massage therapist in Dublin, verify that the person is licensed and received adequate training in this therapy because when you get treatment from a licensed therapist, you know you’re getting the best treatment. You should also read reviews from consumer agencies about certain massage therapy centers and read customers’ reviews.

Massage therapy is also a good way to escape the mundane details of the work week as well as relieve stress. When you get massage therapy you don’t have to think about your latest project that’s due next month or the birthday party you’re planning for your daughter. During therapy you can let go of your urgent concerns for a brief moment and enjoy yourself. You get the chance to be pampered by professionals and feel as if you’re living in luxury even if you’re on a fixed budget.

We would love to assist you with our professional and friendly therapists at Abbey Chiropractic and Wellness Centre. We have gone to great lengths to bring you best trained therapists to care for your needs. We are situated across the road from the famous Rotunda Hospital in the hearth of Dublin’s city centre.

So book today!

The whole problem revolves around the sciatic nerve. This is the largest of all of the nerves in the human body running from the gluteus maximus to the toe area. It branches out to other areas in the body, and the pain can be felt in areas like the joints, muscles, skin and tissues in the lower extremities. The onset of pain may also be felt in the back.

Since sciatica  pain can come from a number of things like lifting wrong, spinal stress, trauma, old injuries, falls, a lack in exercise, sitting for long periods of time and bad posture just to name a few. A chiropractor can offer a lot of relief from the pain that is dealt with by sciatica sufferers.

Subluxations will make the vertebrate openings become narrow and compressed. This will not only stretch and become irritated. The nerves roots are inflamed and this can cause a great deal of chronic pain. When disks dry out because of the condition going untreated the pain will worsen. Permanent damage can become a reality.

Getting with a chiropractor is critical because they are able to identify problem areas. They can pinpoint the vertebrate and execute a painless adjustment to manipulate the spinal cord and eliminate the pain. The chiropractor will also make some suggestions to changes that should be incorporated into your lifestyle for more pain free living.

Maintaining the relationship with your chiropractor is also important. You want to take care of your spine. It is a fundamental part of your everyday functionality. If your spine is sick then your body will be sick. The spine aids function for all of your extremities. Spinal injuries are the major cause of paralysis, so that should give a vague idea of the importance of the spinal cords role is in your ability to move.

The fact of the matter is that having routine visits to your chiropractor when you have sciatica is as important as visiting your heart doctor when you have mitral valve prolapse. It prevents major health issues farther down the line, and restores quality of life that you once thought was a distant memory.

With the right spinal care you can do all of the things that you became unable to do due to your illness. You no longer have to sit on the sidelines and watch life pass you by.

We would love to assist you with our professional and friendly chiropractors at Abbey Chiropractic and Wellness Centre. All our doctors are members of the Chiropractic Association of Ireland, so their qualifications have been verified and the treatment you receive is covered by the major Health Insurance Providers (depending on the plan you have with them).

So book today!

Chiropractic therapy is an alternative method of treating severe migraine headaches that’s been gaining reaction as an alternative method to treating the condition in recent years. Chiropractic methods can treat migraines through massages and spinal readjustment, where a chiropractor can help realign problematic points in your back and neck.

Chiropractic practitioners and doctors have researched the effect of migraines treated with chiropractic care. One study likened chiropractic treatments to having an equal effectiveness to the drug amitriptyline, an antidepressant used in the treatment of migraines. Although it should be mentioned that chiropractic is a natural approach without the use of drugs.

Recent chiropractic migraine therapy research gathered information about the effectiveness of chiropractic therapy on a selection of participating patients. Reports from these studies indicated patients experienced a significant improvement in the duration and frequency of their migraines. One in five participants had at least a 90 percent reduction in migraines.

Chiropractors believe proper chiropractic adjustment can reduce the amount of migraines that occur in a person. A chiropractor that performs chiropractic therapy for migraines can realign your vertebrae, providing relief for built-up pressure against inflamed nerves of our spine. This also helps reduce nerve irritation that travels to your brain.

A change in your brain’s blood flow can trigger migraine headaches. During a migraine, blood vessels in your brain constrict, reducing blood flow throughout your brain. A number of triggers, including stress, hormone changes and even caffeine, can provoke constricting blood vessels in your brain. The change of blood flow in your brain invokes the hallucinations or visual disturbances associated with migraines. It can also cause you to experience difficulty speaking, numbness and tingling sensations.

Misaligned spinal joints can decrease your blood flow, causing altered sensations around your spine. Proper chiropractic therapy readjusts your joins in your neck and back, allowing blood flow to restore, preventing disturbance to the blood flow of your brain.

Migraine relief has been treated with chiropractic care for many years. Those living in Dublin have a wide selection of chiropractors to choose from, whether searching online or in a phonebook. A good chiropractor will walk you through the proper treatment needed for your migraines.

We would love to assist you with our professional and friendly chiropractors at Abbey Chiropractic and Wellness Centre. All our doctors are members of the Chiropractic Association of Ireland, so their qualifications have been verified and the treatment you receive is covered by the major Health Insurance Providers (depending on the plan you have with them).

So book today!

Back pain in pregnancy is caused due to a misalignment of the body. This can occur because of the increase curvature of the back from the abdomen, changes in the pelvis, and changes in posture due to pregnancy.

A chiropractor can help to gain realignment in the body and relieve the strain on the back. By controlling the back pain, you have a healthier pregnancy and relieve stress on other joints. A properly aligned spine is central to our skeletal system and controls a great deal about how we feel. This is exacerbated by pregnancy.

Back pain is a very common complaint of pregnant women and this pain can cause pregnancy to be a very unwelcome experience. Lower back pain can last for several weeks or months depending on the severity. In fact, 50% of all pregnant women will experience chronic back pain due to pregnancy. That number gets even higher when the woman goes into labor.

Chiropractics during pregnancy are completely safe. Studies have been conducted to prove that chiropractors are not only safe, but can help the body better prepare for labor and make the labor less intense. In a study in 2005 by the Job Analysis of Chiropractic, 72% of women that sought chiropractic care got relief for their back pain.

While chiropractors do help with back pain, it is not immediate. Another study found that the average time before relief was felt from back pain was 4.5 days due to chiropractics. This suggests that it does take the body time to react and adjust before allowing the relief of back pain.

Back pain is something that many women suffer with during pregnancy; it does not have to be something that all women live with for nine months. Chiropractors offer extraordinary options to relieve back pain.

When seeking out a chiropractor in Dublin, be sure to make sure they have experience with pregnant women to ensure there are no complications, make sure they are reputable chiropractors and be prepared for relief to take some time.
Chiropractic care is an all-natural, safe way to gain the back pain relief you have been searching for so you can enjoy your pregnancy.

We would love to assist you with our professional and friendly chiropractors at Abbey Chiropractic and Wellness Centre. All our doctors are members of the Chiropractic Association of Ireland, so their qualifications have been verified and the treatment you receive is covered by the major Health Insurance Providers (depending on the plan you have with them).

So book today!

Omega-3 fatty essential fatty acids are found in the brain and are needed for proper functioning and developing of the brain. When there is a decrease of EFA in the brain it may lead to learning disabilities and remembering information. All living cells in the human body need Omega-3 for rebuilding and producing new cells. The human body uses it for production of hormonal substances and prostaglandins that somehow acts as a regulator of bodily processes. Essential fatty acids have an impact with good results of improved well-being.

There are two categories of EFA; Omega-3 and Omega-6. Omega-3 essential fatty acids are found in a variety of foods. It is found in fish oil, deep water fish, and a variety of vegetable oils. Essential fatty acids are supplied through various forms; including pure liquid or supplement form. An individual only needs approximately ten to twenty percent of caloric intake of Omega-3 daily.

A wonderful source of Omega-3 essential fatty acids is salmon, sardines, and mackerel. Individuals who prefer to have their intake of EFA can include foods, such as fish in their diet. Flaxseeds and flaxseed oil are other sources of essential fatty acids. It is rich in Omega-3 and is low in saturated fats and calories. Flaxseeds have no cholesterol and can be added to foods including salads, yogurt, cereals, baked foods, juices and etc.

Omega-3 is found in sources such as ginkgo biloba which has antioxidants. Ginkgo biloba is an antioxidant herb and is used to enhance circulation. It lowers the blood pressure and has anti-aging properties. Having a daily supply of antioxidants in Omega-3 sources can increase oxygen supply to the brain, heart, and other body functions and parts. Antioxidants help protect the human body from forming free radical, such as atoms from causing damage to cells and impairing the immune system that can lead to diseases, cancer, infections and heart diseases.

I was very happy with the therapist, she was very professional, knowledgeable and listened to what I said and used just the right pressure during the massage.

I would certainly recommend the clinic to friends and family for many reasons; every member of the team is very accommodating, approachable and professional.

You get good value for an excellent service!

Sandra G

I was very happy with the treatment I received, the clinic was very profession in all aspects and the staff were all very friendly.

I would have no problem recommending the clinic to anyone, as it really helped me and as I mentioned above; they were very professional and friendly. Chiropractic treatment worked very well for me, but you should try it for yourself.

Kevin H

All I can say is; it Worked! After six visits my back pain had totally disappeared.

I would definitely recommend the clinic to people I know because of the results I got myself, the staff are also friendly and they took care of me when I attended the clinic.

Cathal M

I have been very impressed with the treatment I have received, and it really puts me at ease, has gotten rid of the pain, and I feel really good.

I didn’t know what chiropractic treatment was before I came in, so I wanted to try it for myself. To be honest I would have tried anything at that stage I was in so much pain.

I recommend the clinic to anyone in pain like I was, especially Dr. Seamus he is that good!

James F