Category Archives: Feature Articles

Chiropractic Care and Natural Healing for Whiplash and Neck Pain

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Have you recently become affected by whiplash and neck pain brought on by an accident? You may be surprised to learn that Chiropractic care is the most natural and effective method for relieving the physical trauma of whiplash and neck pain. Neck pain alone – even if not caused by an accident or in combination with whiplash – is a condition by which many adults will be affected at some point in their lives. Studies at UCLA in the United States have indicated that Chiropractic care is more effective at healing whiplash and neck pain than prescription muscle relaxers, which only tend to mask the pain while the condition persists.

Chiropractic Care Natural Body Movements

Much like Yoga and other effective stretching exercises, Chiropractic care is a type of physical therapy which uses natural body movements and oxygen to relieve the body of stress brought on by whiplash and neck pain, not to mention a variety of other physical ailments. It’s important to know that the spinal column consists of numerous nerves and discs which have a profound impact on the rest of the body. The art of chiropractic care uses a series of spinal manipulation and natural sequences of the body to promote true healing rather than simply relieve pain.

Combination Therapy

In numerous cases of the early onset of whiplash and neck pain, combination therapy has proven to be effective for pain relief and early stages of healing through Chiropractic care. Irish patients who have taken advantage of muscle relaxant pain relief have been able to realize a shorter dependence on such medication with continued Chiropractic care to provide relief and permanent healing. Patients who rely solely on the limited affect of muscle relaxants for whiplash and neck pain and ignore the prospect of Chiropractic care tend to suffer for longer periods of time and only find temporary relief from pain.

Consistency of Chiropractic Care Treatment

Consistency of Chiropractic care will be imperative for you to heal completely and permanently from whiplash and neck pain. You should work closely with your chosen chiropractor to determine the frequency and duration of your Chiropractic care. Even if you begin to feel better once you are no longer taking muscle relaxers, you may still be in need of weeks of months more worth of chiropractic treatment until your body is no longer affected by whiplash and neck pain. Be sure to follow the advice of your chiropractor and continue your Chiropractic care until it is recommended that you no longer receive treatment for whiplash and neck pain.

We would love to assist you with our professional and friendly chiropractors at Abbey Chiropractic and Wellness Centre. All our doctors are members of the Chiropractic Association of Ireland, so their qualifications have been verified and the treatment you receive is covered by the major Health Insurance Providers (depending on the plan you have with them).

So book today!

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How Your Dublin Chiropractor Can Stop Your Back Pain

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Back pain affects every aspect of your life. It can cause mobility issues, prevent you from working or keeping things up around your home. And it can lower your quality of life, preventing you from enjoying your children, your social life, or your spouse or partner. Back pain and health go hand in hand, and each can affect the other. Fortunately your Dublin chiropractor can help you recover from back pain, and get back to what you enjoy doing.

There are so many benefits to chiropractic care. Let’s look at a few of them:

• Relief from headaches
• An increase in range of motion and mobility
• An increase in energy
• Overall better joint health
• Relief from back pain
• Relief from pain in the extremities
• Relief from joint or arthritic pain
• Better coordination
• Better balance
• A decrease in the inflammation in tissues
• Faster healing of tissues
• A decrease or elimination of muscle spasms
• An increased sense of well being and happiness
• General overall health

These are just some of the benefits you can gain by visiting your Dublin chiropractor. Chiropractic care has been proven time and time again to be the most natural way of coping with and managing back pain and other body issues. There are several methods of treatment used by chiropractors, as well as different specialties and services offered. A chiropractor will first do a thorough evaluation and examination of each patient to ensure that they receive the best care possible. This may involve a physical exam, a review of your medical history, and x-rays or an MRI if required.

Chiropractors may provide complete care for their patients for everything from back pain to nutritional counseling for better health or weight loss. Treating the whole body results in whole body health and that is what chiropractic medicine stands for. With such elite bodies as the AHCPR (American Health Care Policy Research), The Ontario Ministry of Health (Canada), and The British Medical Journal weighing in on the benefits of chiropractic care it is easy to see why more and more people turn to their Dublin chiropractor each year. It simply is the best and the way to handle both back pain, and any other body issues that is available today.

We would love to assist you with our professional and friendly chiropractors at Abbey Chiropractic and Wellness Centre. All our doctors are members of the Chiropractic Association of Ireland, so their qualifications have been verified and the treatment you receive is covered by the major Health Insurance Providers (depending on the plan you have with them).

So book today!

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When looking for Chiropractic Back Treatment, avoid these errors

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The first error to prevent with chiropractic back treatment options is trying to do it yourself. Many people think they can do an adjustment on themselves. They try to crack their own backs. Or they may ask someone else to do it for them. However, this is not what you want to do. If someone tries to do an adjustment without the understanding on how to do it effectively, it can actually do harm. The grinding and popping you notice during a self-administered adjustment is actually the bones rubbing against each other. If muscle tissue or nerve fibres get caught between the bones, it can cause real issues. It is best to leave it to the experts.

The next error to prevent when searching for chiropractic back treatment options is going to a non-registered chiropractic specialist. You want someone with the appropriate experience and training. Anyone carrying out chiropractic treatment in the Republic of Ireland must sign-up with the Chiropractic Association of Ireland. The Association provides expert checks to make sure everyone who signs up has the appropriate training and qualifications. Confirm that any chiropractor you check out is signed up with the Association. The chiropractor should be a Doctor of Chiropractic. They also have to satisfy other recommendations defined by the Association as well.

The third error to prevent in chiropractic back treatment options is thinking you need approval from your main medical doctor before seeing a chiropractor. Everyone has the option to check out chiropractor without having to be referred. While it is a great idea to talk about any treatment you would like to receive with a medical doctor, you can check out a chiropractor without doing so. Because the chiropractor will offer non-invasive techniques, there are usually no issues with most medical situations you may have. And the chiropractor will take a full history and do an evaluation to confirm there are no hidden issues that might cause issues with the treatment options.

The final error to prevent when in chiropractic back treatment options is forcing the Chiropractor to use aggressive treatment options. Some people want to hear their back, neck or bones crack. There is some level of fulfilment that the treatment options are working if they can hear the cracking sound. However, a good chiropractor will take a traditional conservative approach to adjusting the body. That means using the least amount of force necessary to make the improvements. You may not hear the grinding and popping, but the improvements will speak for themselves. Let the Chiropractor do his job and let the results show themselves.

We would love to assist you with our professional and friendly chiropractors at Abbey Chiropractic and Wellness Centre. All our doctors are members of the Chiropractic Association of Ireland, so their qualifications have been verified and the treatment you receive is covered by the major Health Insurance Providers (depending on the plan you have with them).

Our details are on the “Contact Us” section above.

So book today!

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Six Reasons To Continue Chiropractic Care

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1. Continue Your Progress
Ligaments and muscles that support your spine takes longer to heal than indicated by how you feel. Your body continues to heal these soft tissues even after your symptoms are gone. Continuing with wellness chiropractic care encourages more complete healing. This helps ensure a lasting recovery.

2. Prevent a Relapse
Before obvious symptoms provided a warning, your body adapted to the soft tissue damage caused by improper spinal mechanics. Without continued chiropractic care, muscles and connective tissue are predisposed to assume unhealthy patterns. Rehabilitative care continues to retrain and strengthen your spine to help avoid a relapse.

3. Avoid Future Problems
Long periods of sitting, financial worries, toxic environments, and many everyday activities can stress your spine. Stress, whether emotional or physical, can weaken your immune system, making you more susceptible to illness. A maintenance schedule of care can minimize the effects of these stresses and can help avoid small problems from becoming big ones.

4. Save Money
Besides keeping you at your best, continuing your care can save you money. Just as brushing and flossing your teeth can prevent expensive dental work, regular chiropractic check-ups help avoid the expense of having to correct preventable problems.

5. Feel Great
Continue your chiropractic care so you can enjoy life to the fullest. Your Doctor will recommend a schedule of preventative care visits based on his clinical experience. Patients who enjoy a chiropractic lifestyle report they have more energy and feel better. Health is not merely the absence of disease, but rather is the culmination of physical, social, and emotional well-being.

6. Continue to Learn
The concept of proper spinal hygiene is new for most people. Ask questions. Learn how to become an active participant in your own health care. Make sure you fully understand the role of your spine and nervous system in the maintenance of good health – it’s your most valuable possession.

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Using the Activator Technique for Chiropractic Care

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In the late Sixties, this revolutionary chiropractic care technique was developed to improve comfort and safety for the chiropractic patient. Since then, the technique has grown to be the most widely-used “low force” chiropractic care approach on earth. The Activator Technique incorporates the latest advances in orthopaedic, nerve, and chiropractic care checkups along with a exclusive system of administering spinal adjustments. Using the Activator analysis and the Activator device, your chiropractor can help restore spinal balance, safely and comfortably.

Doctors of Chiropractic receive extensive training in the Activator Technique. This technique is also one of the most technically investigated techniques in chiropractic care. Patients all over the planet are enjoying the ease and precision of this exclusive technique of chiropractic care.

What makes the Activator Technique different?

Restoring your back wellness and shape aspects safely and effectively, has been the compelling goal behind the Activator Technique.

This strategy uses particular procedures to diagnose spinal joint dysfunction, analyze leg length inequality, diagnose shape aspects issues, and test nerve reactions. With these exclusive analytical tools, we can begin the process of rejuvenating your overall spinal balance.

How does the Activator Adjusting Tool work?

To address spinal joint dysfunction, we use an device called the Activator. This exclusive hand-held device was technically designed to give you a very specific, “low-force” adjustment. The Activator device delivers a controlled, light, and fast push, without producing excessive strain to patients.

Activator adjustments are quick and controlled, your bodies muscles are less likely to resist, allowing for a more precise and exact adjustment. One of the improvements of the Activator Approach is that we can zero in on the actual area of your body that is producing your wellness issues.

Thousands of people around the planet appreciate safe, effective chiropractic care with the Activator technique. Patients enjoy results and appreciate how easy it is to get adjusted!

Do any of your friends or family suffer from the following common conditions?

• Neck pain
• Sciatica
• Lower Back Pain
• Disc Problems
• Whiplash
• Carpal Tunnel Pain
• Headaches
• Shoulder Pain
• Knee Pain
• Pregnancy Related Problems

We would love to assist you with our professional and friendly chiropractors at Abbey Chiropractic and Wellness Centre. All our doctors are members of the Chiropractic Association of Ireland, so their qualifications have been verified and the treatment you receive is covered by the major Health Insurance Providers (depending on the plan you have with them).

Our details are on the “Contact Us” section above.

So book today!

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Answering Some Misconceptions about Your Local Chiropractic Clinic

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Many people avoid visiting a chiropractic clinic because they have misconceptions about the place and the services which happen inside. The first misconception is that chiropractic services are dangerous. Throughout the world, many people think the spinal manipulations done by a chiropractor involve a dangerous procedure. Actually, the incidents of negative outcomes are usually significantly less with chiropractic treatments compared to many medical procedures. Properly trained, the chiropractor will offer a conservative approach to improving muscle and nerve processes throughout the body.

The second misconception that people have about their local chiropractic clinic is that it is not a professional office. Every professional chiropractic office works much like a typical medical office. You have people that greet the patients and deal with setting up appointments and dealing with insurance. In the back, you will meet the chiropractor and other specialists working within the office. The exam rooms resemble a typical medical office with a couple of exceptions. The equipment used by a chiropractor is a bit different from those used by a mainstream doctor. However, the approach to the work is the same professional level.

Another common misconception about your local chiropractic clinic is that the only services offered are chiropractic treatments. Many chiropractic offices offer a range of services to help their patients. Chiro works from the concept of improving the health of the entire body. Mainstream medicine seems to work with a focus on symptoms instead of whole body health. Chiro offices offer nutritional counselling and exercise programs to give the patients options for improving their health form the inside out. They can also offer other services such as massage therapy or pilates classes. These practices help patients improve the levels of their body’s performance without using invasive drugs or surgery.

A final misconception that some people have about their local chiropractic clinic is the services cost too much. In fact, chiropractic treatments are very affordable. Most clinics offer insurance coverage for many treatments. And even when the patient pays for the treatments, they are quite affordable on many budgets. The cost of the first visit is usually a bit higher than the follow-ups. The first visit will involve the doctor evaluating the patient and this includes an exam and initial assessment. And the chiro can the setup an appropriate treatment plan for the patient. These plans can help with back pain, whiplash, pain management, arthritis, scoliosis, sciatica, and a menu of many other medical issues.

We would love to assist you with our professional and friendly chiropractors at Abbey Chiropractic and Wellness Centre. All our doctors are members of the Chiropractic Association of Ireland, so their qualifications have been verified and the treatment you receive is covered by the major Health Insurance Providers (depending on the plan you have with them).

Our details are on the “Contact Us” section above.

So book today!

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Putting Some Myths to Rest about Sports Injury Therapy with Chiropractic Treatments

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One myth some carry about chiropractic treatments are that they will do more harm than good with sports injury therapy. Actually, this myth applies to any chiropractic treatment. But, the myth is not true. When done by a professional with the proper training, these treatments will do no harm. In fact, most patients experience pain relief and better mobility after going through a treatment program. The chiropractor does not move the joints anywhere outside their natural range of motion. By realigning the spine and extremities, the chiropractor is giving the body the room to heal itself.

Another myth about combining chiropractic treatments with sports injury therapy is that the mainstream medical world does not approve the treatments. Actually, many mainstream doctors employ a chiropractor on their staff. While there are a few holdouts in the medical world, most medical professionals see the benefits of chiropractic treatments. Sports injuries are a great place for both mainstream medicine and chiropractic treatments to come together for the benefit of the patient. The mainstream rehab program can work to get the injured part back to normal. The chiropractor can work to keep the rest of the body in shape.

A third myth about visiting a chiropractor for sports injury therapy is that it cannot combine with a normal rehab programme. As stated before, the combination is actually quite a good match. Most physiotherapy programmes for sports injuries involve exercising the specific injured part. The focus of the chiropractor is to keep the body in alignment and make sure the injury does not cause problems in other parts of the body. They complement each other and make the therapy process go easier on the patient. Chiropractic treatments are also a good way to manage pain.

A final myth about visiting a chiropractor for sports injury therapy is that it does not work for both acute and long-term injuries. Actually chiropractic treatments are a great way to deal with both. An injury such as a broken ankle can cause the body to go out of alignment rapidly. The chiropractor can keep that from happening. The chiropractor can also help with pain management on tendonitis, arthritis, or sciatica. Various techniques improve the pain while also relieving the underlying problems. It is important to treat the entire body when dealing with any sports injury. This will keep the body working at its optimal level and help the injury heal faster.

We would love to assist you with our professional and friendly chiropractors at Abbey Chiropractic and Wellness Centre. All our doctors are members of the Chiropractic Association of Ireland, so their qualifications have been verified and the treatment you receive is covered by the major Health Insurance Providers (depending on the plan you have with them).

Our details are on the “Contact Us” section above.

So book today!

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A Guide to Deciding if Spinal Decompression is the Right Option for You

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Many people want to know more about spinal decompression before they even approach a chiropractor for a consultation. This guide will help you in that pursuit. First, people want to know what spinal decompression is. The techniques employed in this practice help relieve compression points along the spine. The patient comes in for frequent appointments within a four to six week treatment program. During each session, the chiropractor applies counter pressure along the spine in order to give the spinal column, nerves, and muscles time to retract from the compression. With multiple treatments, people can see relief from many medical issues.

Spinal decompression works on a variety of medical conditions. Many patients go to see a chiropractor for various ailments. Many of these conditions involve spinal compression issues. These include, but are not limited to, sciatica, slipped disc, bulging disc, neck pain, hip pain, leg pain, shoulder pain, headache, and even arthritis. As the chiropractor makes adjustments, the spine begins to realign itself back into the position it’s supposed to be in. As that happens, nerves and bones begin to heal themselves. Many patients report a great deal of relief after they complete the treatment programme.

Patients like the fact that spinal decompression is non-invasive. Back surgery should be an option of last resort. Any surgery along the back will compromise the strength of the muscles, joints, and tendons in the area. Many people report worse problems after going through back surgery. It is best to try non-invasive procedures before resorting to this option of last resort. That is why this decompression is so popular. Many people report a marked improvement after only a couple of weeks. After completion the full treatment programme, many find themselves in better shape than they have been in years.

While spinal decompression may require four to six weeks of treatment, the results are often worth the time and effort. Those dealing with chronic back pain may think that a treatment period that long is too long. But, after completing the treatment, many say something different. As the decompression relieves the pressure on nerves, bulging discs, and joints, the pain gradually diminishes. Many report their pain is much less within a few weeks. And most keep the pain away for months to come. If you are dealing with ongoing issues, you should consider a decompression treatment. You will see dramatic results when you put your back into the right hands.

We would love to assist you with our professional and friendly chiropractors at Abbey Chiropractic and Wellness Centre. All our doctors are members of the Chiropractic Association of Ireland, so their qualifications have been verified and the treatment you receive is covered by the major Health Insurance Providers (depending on the plan you have with them).

Our details are on the “Contact Us” section above.

So book today!

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Some Tips in How to Discover Chiropractic Benefits

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The first tip in how to discover chiropractic benefits is making an appointment with a chiropractor. That sounds obvious, doesn’t it? But, you need to find a registered chiropractor in your area. That will ensure you receive proper treatment from a professional in the field. You will find a chiropractic centre near you to help you on the way to your first visit. You want one which offers a wide assortment of treatments in order to give you the option for treatments that you might not otherwise consider. You need to see the full range of possibilities in getting your body working at its best level.

Another tip in how to discover chiropractic benefits is embracing the wellness concept fully. One thing that chiropractic treatments focus on is bringing the entire body into higher levels of working as it should. To enhance this, many chiropractors teach their patients about the concept of wellness. This involves giving your body all it needs to work at optimal levels. It means incorporating good nutrition and proper exercise. It means using holistic medical treatments such as chiropractic ones to keep the body working as it is supposed to. This offers the body all the ammunition it needs in order to fix any problems going on inside.

Another tip on the road to discover chiropractic benefits is trying a variety of treatments. Many think a chiropractor will offer only spinal manipulation. While that might be the case for some, many use a variety of treatments for the benefit of their patients. They may use spinal adjustments as needed. However, they will also work on extremity adjustments when necessary. They will employ techniques of pelvic realignment. They can use other treatments like applied kinesiology to give their patients a full treatment program. With a variety of treatment options, you can get your body into good shape for a healthy life going forward.

A final tip in the path to discover chiropractic benefits are making it part of your medical routine. Many people think they can visit a chiropractor for a series of treatments and leave. And that can happen. Many people choose this option. However, much like the dentist, regular visits to a chiropractor can have long term prevention benefits. Keeping the body in alignment can help prevent future problems. Many people find that their body may try going back to its old tricks if they do not receive periodic adjustments. A periodic visit to the chiropractor can keep that from happening.

We would love to assist you with our professional and friendly chiropractors at Abbey Chiropractic and Wellness Centre. All our doctors are members of the Chiropractic Association of Ireland, so their qualifications have been verified and the treatment you receive is covered by the major Health Insurance Providers (depending on the plan you have with them).

Our details are on the “Contact Us” section above.

So book today!

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Addressing Common Misconceptions about a Chiropractor

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One common misconception about a chiropractor is there is no education involved in becoming one. In fact, just the opposite is true. Many that eventually earn a Doctor of Chiropractic first get an undergraduate degree in pre-medical studies. They then enter a college of Chiropractic Studies. They take several years of classes there and then complete a residency. Only at that point, do they earn their D.C. (Doctor of Chiropractic). This education provides them with a solid background in anatomy and other areas that medical doctors study. When they enter a college of Chiropractic Studies, they then begin focusing their studies on spinal adjustments and other chiropractic techniques.

Another common misconception about being a chiropractor is that there are no legal requirements they need to meet. Again, the truth is just the opposite. In Ireland, all who practice chiropractic services must meet the requirements of The Chiropractic Association of Ireland. The Association screens all applicants for the appropriate education credentials. They also require applicants to meet requirements on mental and physical health as well as professional requirements. If the applicant passes this screening process, only then will the Association allow that person to register as a chiropractic specialist.

A third misconception about being a chiropractor is that the only people who visit them are those in desperate straits. Many see a visit to the chiro office as a measure of last resort. But, that is not true. Many find the services offered at the office help them get over a variety of medical conditions and keep the body working quite well over the long term. Mainstream medicine, for the most part, sees chiropractic treatments as good alternatives to mainstream medical practices. That is why many medical offices have chiropractors on staff. And many people choose to see a practitioner to keep their health going well into the future.

A final misconception about the role of a chiropractor is their work is too expensive for most people to afford. Actually, the opposite is true. The cost of chiropractic care is usually much less, than conventional medical approaches to a variety of medical conditions. These include lower back pain, pain management, sports injuries, slipped disc, trapped nerve, pregnancy related problems, scoliosis, carpal tunnel, and arthritis. And most chiropractic care has coverage by insurance. This means very little cost come out of the patient’s pocket. In order to see if this information is true, you should consider visiting a chiropractic office before you make a final decision.

We would love to assist you with our professional and friendly chiropractors at Abbey Chiropractic and Wellness Centre. All our doctors are members of the Chiropractic Association of Ireland, so their qualifications have been verified and the treatment you receive is covered by the major Health Insurance Providers (depending on the plan you have with them).

Our details are on the “Contact Us” section above.

So book today!

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